Four Dry Land Swimming Flexibility Movements

Videos:

1) https://www.facebook.com/umberto.capasso.50/videos/10212495795857686/

2) https://www.facebook.com/umberto.capasso.50/videos/10212495796137693/

3) https://www.facebook.com/umberto.capasso.50/videos/10212495797057716/

4) https://www.facebook.com/umberto.capasso.50/videos/10212495797257721/